Janet FarmerThey love you. They want to help. But they’re unsure where to start. This post explores how birth prep can become a shared journey—so you both feel ready, connected, and confident.
Janet FarmerPregnancy is about more than preparing for baby—it’s about caring for you, too. Here’s your gentle reminder that your needs matter just as much during pregnancy, birth and in the postpartum.
Janet FarmerLabor Pain: What Helps, What Doesn’t, and What You Can Do Now. Labor pain is one of the most talked-about aspects of childbirth—yet it’s also one of the most misunderstood. Let's unpack the good and bad tips to handle labor.
Janet FarmerPreparing for birth isn’t just about checking things off a list. Sure, the hospital bag, the car seat, and the nursery setup are important, but the real preparation is so much deeper. Let's explore...