Are you overwhelmed at the thought of giving birth and becoming a new parent?
That's totally normal! You don't know what you don't know, right? That's why taking a Birth Class, Breastfeeding Class and Newborn Care Class is so important.
We offer in-person classes in Lakeland, FL and surrounding communities in and around Polk County. We have a fully Online option available as well.
The information provided in our classes can help you:
No longer have fear of the unknown
Quiet the overwhelm of information and advice
Help you gain confidence in yourself AND in your partner
Make informed choices about your birth options
Calm concerns about unexpected complications
Feel understood and supported in your choices
Our classes are evidence based and interactive. We typically have small class sizes with no more than 5 couples in a class at one time and we teach using modern materials from Birth Boot Camp. Our in-person classes are the most popular choice with our clients.
If you are not local to us or if you prefer a completely online, pre-recorded on demand option, then great! We have that too with Birth Boot Camp. Watch in the comfort of your home at a time that works for you. Click this link to register for this option.
Short on time but still want a quality childbirth class? Our Express Birth Class is designed for busy couples who need the basics without the lengthy commitment. Offered as a one-weekend day or three-session evening course, this class provides a concise yet thorough overview of what to expect during labor and birth.
By the end of the class, you’ll feel informed, prepared, and ready to approach your birth experience with calm confidence.
You'll gain:
A clear understanding of the stages of normal labor
Practical coping tools to manage contractions
Insights into natural birth and pain management options
Unexpected outcomes
Planning a hospital birth but looking for more than a typical class? Our comprehensive 6-session Hospital Birth Class is designed with you in mind. Tailored for hospital births, this course equips you with the knowledge and tools to make informed decisions every step of the way.
Leave this class feeling informed, empowered, and ready to welcome your baby with confidence and peace of mind.
Topics include:
Induction options and hospital policies
Natural labor techniques
Birth plans
Understanding epidurals and pain management choices
The stages of labor and what to expect
Comfort measures to ease labor
Partner support techniques for a team-based approach
Breastfeeding Class
Welcoming a new baby is a life-changing experience filled with joy, challenges, and questions. This class will guide you into parenthood offering practical tools and strategies for a smooth transition into parenthood. Our goal is to help you not only survive but truly enjoy these early days with your little one!
Routine Test & Procedures
Characteristics of a Newborn
Understanding your baby’s unique needs and behaviors
Baby Care Basics
Diapering, bathing, soothing, and more
Babywearing
Hands-on techniques to keep your baby close and comfortable
Breastfeeding Discussion in-class plus an Online Class
Guidance for feeding success and addressing common challenges
Postpartum Life
Emotional well-being and thriving as a family
Doula Services & Classes
We are located in central Florida and offer Doula Services and Childbirth Classes both in-person and virtually to meet your needs. In-person Doula support is available in Lakeland, FL and across Polk County and select areas of Hillsborough, Highlands, and Osceola Counties.
Contact us to confirm service availability in your area.
In-person Classes are conveniently held in Lakeland, FL ; Winter Haven, FL ; and Celebration, FL.