In-Person & Virtual Childbirth Classes in Lakeland, FL
Are you overwhelmed at the thought of giving birth and becoming a new parent?
That's totally normal! You don't know what you don't know, right? That's why taking a Birth Class, Breastfeeding Class and Newborn Care Class is so important.
We offer in-person classes in beautiful downtown Lakeland, FL at Cohatch. Click the Register Now button to sign up. Class size is limited and pre-registration with payment is required to attend. The deadline to sign up is 1 week prior to class. If you miss the deadline to register please contact us at [email protected] to see if we are able to accommodate you for the class. We do not accept walk-ins.
Please complete our Class Request form if you do not see the class you want currently being offered. We offer a fully Online option available as well.
Our classes are evidence based and interactive. We typically have small class sizes with no more than 6 couples in a class at one time and we teach using modern materials from Birth Boot Camp. Our in-person classes are the most popular choice with our clients.
If you are not local to us or if you prefer a completely online, pre-recorded on demand option, then great! We have that too with Birth Boot Camp. Watch in the comfort of your home at a time that works for you. Click this link to register for this option.
Why Should You Take a Childbirth Class?
The information provided in our classes can help you:
No longer have fear of the unknown
Quiet the overwhelm of information and advice
Help you gain confidence in yourself AND in your partner
Make informed choices about your birth options
Calm concerns about unexpected complications
Feel understood and supported in your choices
Express Childbirth Class
$275
Short on time but still want a quality childbirth class? Our Express Birth Class is designed for busy couples who need the basics without the lengthy commitment. This class provides a concise yet thorough overview of what to expect during labor and birth.
By the end of the class, you’ll feel better prepared to approach your birth experience with calm confidence.
You'll gain:
A clear understanding of the stages of normal labor
Practical coping tools to manage contractions
Insights into natural birth and pain management options
Unexpected outcomes
This class is 7 hours and offered in a 1-day workshop format OR 2 half days consecutive weeks.
CLASS DATES:
Sunday, May 18th: Class is Full
Saturday, June 28th 9 am - 5 pm
Sunday, July 20th 9 am - 5 pm
Sunday, Aug. 17 & 24 1 pm - 5 pm
Sunday, Sept. 14 & 21 1 pm - 5 pm
Sunday, Oct. 19th 9 am - 5 pm
Sunday, Nov. 16th 9 am - 5 pm
Hospital Birth Class
$395
Planning a hospital birth but looking for more than a typical class? Our Hospital Birth Class is designed with you in mind. Tailored for hospital births, this course is a deeper dive than our Express Class and equips you with the knowledge and tools to make informed decisions every step of the way.
Topics include:
Induction options and hospital policies
Natural labor techniques
Birth plans
Understanding epidurals and pain management choices
The stages of labor and what to expect
Comfort measures to ease labor
Partner support techniques for a team-based approach
This class is 15 hours and is broken up into three 5-hour sessions or six 2.5 hours sessions. It is offered on an as needed basis. Please submit the request form below if you are interested in us getting this class on the schedule for you.
Life With Your New Baby Workshop & Bonus Online
Breastfeeding Class
$145
Welcoming a new baby is a life-changing experience filled with joy, challenges, and questions. This 4-hour class will guide you into parenthood offering practical tools and strategies for a smooth transition into parenthood. Our goal is to help you not only survive but truly enjoy these early days with your little one! The BONUS breastfeeding class is online and can be watched at your convenience!
Routine Test & Procedures
Characteristics of a Newborn
Understanding your baby’s unique needs and behaviors
Baby Care Basics
Diapering, bathing, soothing, and more
Babywearing
Hands-on techniques to keep your baby close and comfortable
Breastfeeding Discussion in-class plus an Online Class
Guidance for feeding success and addressing common challenges
Postpartum Life
Emotional well-being and thriving as a family
Home & Birth Center Class
$375
Planning a home or birth center birth? Our Home & Birth Center Class is for you! With only 2% of births happening out of the hospital, you need specific preparation. Tailored for out-of-hospital births, this course is a deeper dive than our Express Class.
Gain the knowledge and confidence for an amazing out-of-hospital birth!
Understand the unique aspects of birthing at home or in a birth center
Guidance on how to create a comfortable and effective birth environment at home or in a birth center
Stages of labor
Natural pain management
Relaxation techniques
Partner support
Handling transfers and interventions if needed
This class is 12.5 hours and is broken up into two 6 1/4-hour sessions or five 2.5 hours sessions. It is offered on an as needed basis. Please submit the request form below if you are interested in us getting this class on the schedule for you.
Let’s Get You Ready for Birth — Gently and Confidently
Preparing for birth doesn’t have to feel overwhelming. Our free Calm & Confident Birth Prep Checklist is a gentle starting place, filled with thoughtful prompts and practical tips to help you plan, prepare, and feel emotionally grounded. From clarifying your birth wishes to involving your partner and setting up your space, this guide supports you in creating a birth experience that feels calm, connected, and truly yours.
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Doula Services & Birth Classes
We are located in central Florida and offer Doula Services and Childbirth Classes both in-person and virtually to meet your needs. In-person Doula support is available in Lakeland, FL; Winter Haven, FL and across Polk County and select areas of Hillsborough and Highlands Counties. Contact us to confirm service availability in your area.
In-person Classes are conveniently held in
Lakeland, FL
Winter Haven, FL
Lake Wales, FL
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